Average Reviews:
(More customer reviews)I have just finished reading "Micrgreens: How to Grow Nature's Own Superfood" from cover to cover. What a brilliant little book. My research shows that there is a dearth of books on this subject and I think the author has done a great job of demystifying this new food fad. For some time now, I have seen microgreens used in restaurants as decoration and wondered what those little `green bits' were. Now I know. But better still, I now have a practical explanation of how to go about growing them and some recipes for their use. The author has done a wonderful job of sharing her pioneering journey, failures as well as success in a really straightforward, honest and endearing way. Thank you.
This book has inspired me to start looking at what I have around the house to grow microgreens in, acquiring seeds and buying some of the ingredients referred to in the recipes. I am very excited about my new found food options. We hear so often that green vegetables are good for us, that we need the fibre they contain and regardless of proven scientific evidence of the health benefits (or not) of microgreens, there has to be goodness in them and I'm going to give them a go. I find it amusing, that another reviewer slams this author regarding the nutritional information provided, and yet says he is the largest grower in the USA. I wonder why he grows them at all, surely not just for decorative purposes! Who cares whether the information is scientifically proven or not. I don't.
I highly recommend this book to all who are emotionally and spiritually nourished by producing their own food.
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