Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Review

Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today
Average Reviews:

(More customer reviews)
After my husband had emergency heart bypass surgery and we were suddenly plunged into a low-fat lifestyle, I looked at almost every low-fat cookbook in print. This one is my favorite. There are full-page color photos and a complete nutritional analysis for each recipe. The recipes are easy and taste good, and don't use weird ingredients like pureed prunes or carob powder. The Lemon Meringue Cake with Strawberries was a big hit - I plan to try out the Chocolate Swirl Cheesecake, too. Overall, a very easy introduction to a different way of life.

Click Here to see more reviews about: Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today



Buy NowGet 36% OFF

Click here for more information about Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today

Read More...

The Everything Raw Food Recipe Book (Everything Series) Review

The Everything Raw Food Recipe Book (Everything Series)
Average Reviews:

(More customer reviews)
I have been dabbling here and there with a rawfood lifestyle and I bought a stack of books to get me started. By far this book is the easiest to follow, most colorful, and they have great recipes that have turned out exactly as explained. I made a great recipe out of this book which I took to two potlucks (raw and a normal meat eater) and a lot of people raved about it. From appetizers to salads, burgers, breads, meals, and desserts this is a great source. Also, one final yet critical thing I like that the authors do is tell you exactly how long and the necessary temperature to have things in the dehydrator which is a common mistake I have discovered many people make in books and on youtube - they leave it out. All in all, this book is an absolute MUST HAVE for a new raw foodie or a seasoned raw foodist. Enjoy.

Click Here to see more reviews about: The Everything Raw Food Recipe Book (Everything Series)

Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieThai Green Papaya SaladNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw Vegetable ?Lasagna?Banana Vanilla Ice Cream with Blueberry SauceEating raw is not only delicious?it?s also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It?s perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!

Buy NowGet 33% OFF

Click here for more information about The Everything Raw Food Recipe Book (Everything Series)

Read More...

Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days Review

Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days
Average Reviews:

(More customer reviews)
I didn't really know what to expect with the PrayFit book, but what I found was a book tailor made for those who REALLY want to grow in their faith, develop a deeper understanding of nutrition and get fit by beginning or continuing a body-weight-only exercise program. As with any exercise book or program, it's only as good as how much work you put into it, but there are no gimmicks here, these concepts are tried and true and only require commitment on our part to see results.
Each day contains seven components, Faith (the daily reading and devotion), Pastors Point (which are personal reflection questions based on the devotion), Today's Prayer, Walking with Him (a spiritual exercise for the day), the Workout, Firm Believer (a fitness tip) and Food Byte (nutritional info). There are also recipes thrown in once a week. In the back of the book you'll find a breakdown of the exercises, menu options, a sample menu week, PrayFit nutrition basics and a few essays. The book actually contains two 28 day programs.
Starting with the "Faith" portion, I was pleasantly surprised to see how much emphasis was placed on the spiritual side. I somewhat expected the book to be mostly about fitness with a little 'faith' thrown in for good measure, after all, it's written by an Exercise Physiologist. But there is equal attention given to one's spiritual health. I particularly liked the follow-up questions (Pastor's Point), because as someone who enjoys fitness I can easily 'read' the devotional just to get it done to get to the 'important part.' The Pastor's Point forced me to slow down and really reflect on what I had just read. And what I found is, the questions will do me a load of good if I force myself to answer them, not just read them and move on. I know, earth shattering stuff, but again, what we get out of it is solely determined by what we're willing to put into it.
The "Fitness" portion of each day, at first seems overly simplistic, that is until you actually DO the work! I love that they're body weight exercises, no fancy, expensive equipment to buy and also no excuses, everyone has a body. Rest days are included. I love the idea of making your maximum from yesterday your minimum today. In other words, constant progression. In the introduction, Jimmy says "The body will only change to the level it is stressed... If you keep challenging yourself, your body will keep getting stronger, fitter, leaner, faster." Sounds good to me! I definitely think this program is good for someone just starting out or something that someone can add to their 'regular' fitness routine.
I didn't get the feeling while reading this book that the author was withholding info to save for another release, this book is chock-full of helpful stuff, I felt like I had everything I needed to get in shape both physically and spiritually, from the "bytes" of nutritional info to the daily fitness tips via the "Firm Believer" segments.
My only two complaints are that Jimmy Pena's devotions seemed to be on average, shorter than Jimmy Page's and I would've liked him to have expanded on his thoughts a bit more, he has a lot of good stuff to say. The other thing is, it's mentioned in the introduction that there is Journal Space included with each day and I really didn't find it. There was blank space at the end of MOST days but I guess I was looking for a spot that said "Journal" or "Notes" because like I said, the "blank space" was hit and miss. Nothing major, just things I noticed.
The reader is encouraged to go to Prayfit.com to start a workout journal and that's an excellent idea since accountability is so important to success. I love that an email is provided if one has additional questions, info@prayfit.com, that made me feel like I had support and I also love that they're on Facebook and Youtube because apparently I was doing the lunge wrong!
Final thought: In the essay at the back of the book Jimmy talks about "back in the day" when kids used to go out side and play for hours, I was one of those kids. After school we were ordered outside to play and didn't come in till it was time for dinner. And sometimes we went back out to play till it was bedtime. That doesn't happen anymore, as a nation, we've stopped playing (exercising) and insist on being entertained (for hours) and we are paying the price for it. I don't have children, but this definitely has me thinking about my nieces and nephews and how I can model for them the importance of staying active and living a healthy life.
Update: Having finished the 28 day program I can definitely say that it builds strength in one's physical and spiritual life. Wow, what a workout! I've been working out pretty consistently for some time but this was an awesome challenge for me. The whole PrayFit model of progressive workouts is amazing, trying to beat your own times and reps each day sets you on a fast track to building strength. It also shined a monster spotlight on my weak areas, which I am tackling now (post '28 days').
The spiritual component has helped me build a habit of daily reading the Bible and a devotion and I feel like something is off if I don't 'get it in' as part of my day, and that was a very weak area of my life.
The 28 days was challenging, sticking to it and not giving up really tested me but I'm so glad I finished. It showed me so much about who I am and what I need to be working on both physically and spiritually.
I can not recommend this book enough.


Click Here to see more reviews about: Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days

From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being—faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately—and as they reflect on the daily devotional reading (contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes) and Scripture verses, they will begin to understand the eternal dimension of giving their best. Living God's promised abundant life isn't only about faith . . . though that's where it starts. PrayFit is the best way to claim that promise both inside and out.

Buy NowGet 10% OFF

Click here for more information about Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days

Read More...

More Soy Cooking: Healthful Renditions of Classic Traditional Meals Review

More Soy Cooking: Healthful Renditions of Classic Traditional Meals
Average Reviews:

(More customer reviews)
In her new book, More Soy Cooking, Marie Oser gives standard meals a healthy makeover by substituting soy derivatives for meat, poultry, fish, eggs and dairy products. Traditional Chili Con Carne becomes Chili NON Carne, without sacrificing taste, texture, or nutritional value. "Swiss 'Steak' with Sauteed Portobello and Cremini Mushrooms," 'Beef' Ravioli, "'Turkey' Tetrazzini," and "Manicotti 'Bolognese'," are just a few of the mouth-watering, easy-to-make "enlightened" entrees (based on Ms. Oser's weekly syndicated newspaper column, "The Enlightened Kitchen"). Each recipe is followed by a nutritional analysis of both the traditional version, and the "enlightened" version. The Chocolate Chip Bundt Cake with Orange Blossom Glaze weighs in with only 4 grams of fat, compared to 16 grams for its traditional counterpart. Recipes include appetizers, soups, salads, entrees, pasta and pizza, side dishes, and desserts. Sixteen pages are devoted to "The Need for a Plant-Based Diet," in which Ms. Oser addresses the protein question, and debunks the dairy myth. Twenty pages are devoted to the definition of terms used in soy-centered cuisine. Although wine is required in some recipes, other liquids, such as broth or apple cider, may be substituted. There is a four-page resource guide to provide the reader with websites and/or phone numbers of product manufacturers. More Soy Cooking is a MUST HAVE for health-conscious cooks who want to maintain the authentic flavor of their families favorite recipes.

Click Here to see more reviews about: More Soy Cooking: Healthful Renditions of Classic Traditional Meals

"A wonderful follow-up to Soy of Cooking- a beautifully written treasure chest of terrific recipes. Eat well and feel great cooking these dishes!"-Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine "When it comes to creating traditional-style meals using healthy ingredients-and making it all come out fantastic-More Soy Cooking is the answer."-John Robbins, author of Diet for a New America and founder, EarthSave International "A cornucopia of traditional recipes that have been made healthier and lower in fat as well as many original taste treats to nourish and comfort just about everyone."-Neal Pinckney, Ph.D., director of the Healing Heart Foundation and author of Healthy Heart Handbook "In More Soy Cooking, Marie Oser cooks up great tasting meals that everyone will love!"-Suzanne Havala, M.S., R.D., F.A.D.A., author of The Natural Kitchen and The Complete Idiot's Guide to Being Vegetarian Marie Oser shares her secrets to creating rich-tasting, scrumptious dishes -- healthfully! Eating healthy is now easier than ever with this splendid collection of mouthwatering recipes. From hearty soups to succulent salads and dressings, from to-die-for desserts to elegant, easy-to-make entrees, Oser gives our favorite recipes a healthy makeover by introducing alternative ingredients and techniques to replace high-fat, cholesterol-laden fare. She revitalizes a variety of classic dishes, from Chile Non Carne to Stuffed Mushrooms Florentine, from Sweet Italian "Sausage" with Peppers to "Turkey" Tetrazzini. Best of all, each recipe is low in fat, high in fiber, rich in phytochemicals, and 100% cholesterol- and dairy-free. Amaze your family and friends with the authentic flavor, texture, and quality of your culinary creations.

Buy Now

Click here for more information about More Soy Cooking: Healthful Renditions of Classic Traditional Meals

Read More...

Strong Women Stay Slim Review

Strong Women Stay Slim
Average Reviews:

(More customer reviews)
As a nearly life-long dieter and minimal exerciser, I can't tell you how impressed I am with the results I've got from using this book, compared with others I've tried. I'd followed Strong Women Stay Young (which I also highly recommend for us 50-plussers) for about 10 weeks, so maybe that gave me a head start, at least in terms of getting me into a consistent exercising regime, but the food plan in SWSS is what really got me losing weight & trimming down in size. I've lost 3 kg/6.6 pounds, gone from tight slacks/jeans in Australian size 14 (U.S. 16, I think), to where my Aussie size 12s are too big - in about 10-12 weeks. I'm rarely hungry and have stopped craving or being satisfied with junk food. The book is enjoyable to read, the authors' credentials seem impeccable, and the food plan is nutritionally sound and so wonderfully flexible that even to say I'm on a diet feels somehow dishonest. With its "no-fad," "no frills" approach, SWSS has made me really believe I'll never be fat/flabby/weak again. I reckon Dr Nelson & colleagues have given me the tools to stay slim/toned/strong for a long time to come.

Click Here to see more reviews about: Strong Women Stay Slim



Buy NowGet 32% OFF

Click here for more information about Strong Women Stay Slim

Read More...

Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking Review

Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking
Average Reviews:

(More customer reviews)
UPDATE 12/2/09: Someone commented that his copy of Way to Cook had glossy paper --- I visited a local bookstore this evening, and it seems my copy must be from an earlier batch or a different printer, because the pages were indeed glossy. Just wanted to clear that up with everyone and also mention that I didn't order my copy from Amazon. I bought it at Borders about a week after it was released, so feel free to take your chances glossy-page-wise.
REVIEW:
I'm a big fan of Cooking Light and have several of their compendiums and a few years worth of their magazines, so was quite excited to pick this up a few days ago. Basically, this book is like a collection of the occasional "how to" pages in the Cooking Light cookbooks. Overall, it's a useful book for the beginning-intermediate cook, with helpful colorful, illustrations on how to make a souffle, make Asian dumplings, and cut a mango. As this is a reference book, rather than a recipe collection, there aren't as many recipes as other Cooking Light cookbooks, but the ones provided are thoughtful and classic, with a few surprises that I haven't seen before in other collections (like char siu bao - Chinese BBQ pork buns).
A couple gripes: the book is a thick hardback, but the pages look like the newspaper type - a little grainy and cardboardish. Maybe I'm a too picky about these finer points, but I prefer my cookbooks to have glossy pages, especially since this is a visual aid you're likely to have it propped up while you're cooking. I'm a bit accident-prone, so it'd be nice if the pages were a little more substantial in case I should spill something...
Also, I wish that the layout of the cookbook were a little more intuitive. From the table of contents, which is organized by cooking method, it's not always clear where I'll find the way to cut an avocado, or how to debone a chicken. I think separating sections by food groups might have been more helpful.

Click Here to see more reviews about: Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking



Buy NowGet 34% OFF

Click here for more information about Cooking Light Way to Cook: The Complete Visual Guide to Everyday Cooking

Read More...

The Complete Book of Chinese Health & Healing: Guarding the Three Treasures Review

The Complete Book of Chinese Health and Healing: Guarding the Three Treasures
Average Reviews:

(More customer reviews)
There are thousands of books published about Chinese Medicine,but none come close to this one for readability, enjoyment, clarity,and detail. While I don't agree with every single interpretation that Reid makes, I find that I am constantly referring my patients and students to this book.
It is a great place to begin your exploration of Chinese Medicine in its broadest scope. Reid writes intelligently, and yet simply, about the full range of Chinese Medical practices and the foundations of Energetic Medicine too.
His format takes the reader, step-by-step, along the path of understanding this rich tradition of self-care, personal evolution, and natural healing. You will find plenty of personal stories in this book and a fair share of scientific findings which support the understanding presented.
Perhaps most importantly, you will be able to apply the basic principles, as described so clearly here, in your daily life. This is truly a book that can help you get started on the path of natural healing in your own life.
If you are in the healing profession, you will discover a world of refreshing insights, challenging questions, and beneficial protocols to explore.
I highly recommend this book to anyone who is sincerely interested in Chinese Medicine or Qigong.

Click Here to see more reviews about: The Complete Book of Chinese Health & Healing: Guarding the Three Treasures



Buy NowGet 34% OFF

Click here for more information about The Complete Book of Chinese Health & Healing: Guarding the Three Treasures

Read More...

Chinese Cooking For Dummies Review

Chinese Cooking For Dummies
Average Reviews:

(More customer reviews)
Martin Yan...funny guy, and king of PBS cooking shows, is a definite draw for getting this book. Who better to write and explain what is one of the world's most complex and rich cuisines for those of us who have never even touched a wok?
This book helps shatter the image that Asian/Oriental cuisine is one huge homogenous mass of countries wound together. For people first learning about Chinese cooking, and the food culture, this book helps to get you into the sea and your feet wet. As mentioned before, the advanced chef would likely find this repetitive. There is lots of useful, practical advice as well. The sections on shopping in Chinese or Asian grocery stores is helpful, as is the history lesson in the beginning.
One of the things which I loved, was that for his common ingredients list, he said how long things will last in your home under storage. Since some of them to the every-day American cook border upon the mystical and arcane and likely won't be used up quickly, this is invaluable for the person wishing to experiment once a week or less infrequently and doesn't want to waste money on food and spices that won't be used.
This is to say, nothing of Martin Yan's personality, which was also mentioned before, is great! He makes the book worth reading even if you're never going to cook. with it. Out of his 20+ cookbooks, this is one I'm glad I picked up first.

Click Here to see more reviews about: Chinese Cooking For Dummies

Have you ever had a craving for fried dumplings or hot and sour soup at midnight? Ever wonder how your local Chinese takeout makes their food taste so good—and look so easy to make? Still don't know the difference between Sichuan, Cantonese, and Mandarin cooking? Discovering how to cook the Chinese way will leave you steaming, stir-frying, and food-styling like crazy!
The indescribably delicious cuisine of a fascinating country can finally be yours. And in Chinese Cooking For Dummies, your guide to the wonders and magic of the Chinese kitchen is none other than Martin Yan, host of the award-winning TV show Yan Can Cook. In no time at all, you'll be up to speed on what cooking tools to use, how to stock your pantry and fridge, and the methods, centuries old, that have made dim sum, Egg Fu Young, Kung Pao Chicken, and fried rice universal favorites. You'll also be able to:
Think like a Chinese chef—usin g the Three Tenets of Chinese Cooking
Choose and season a wok, select a chef's knife, plus other basic tools of the trade
Find the essential ingredients—and ask for them in Chinese with a Chinese language (phonetic) version of black bean sauce, hoisin sauce, plum sauce, bamboo shoots, and more
Cook using a variety of methods—including stir frying, steaming, blanching, braising, and deep frying

And with over 100 recipes, arranged conveniently like a Chinese menu, Chinese Cooking For Dummies lets you select from any column in the comfort of your own kitchen...which is when the fun really begins. Imagine putting together your ideal meal from the book's rich offering of recipes:
Delectable morsels—including Baked Pork Buns, Spring Rolls, Potstickers, Steamed Dumplings, and Shrimp Toast
Seafood dishes—including Sweet and Sour Shrimp, and Oysters in Black Bean Sauce
Poultry dishes—including Moo Goo Gai Pan, Kung Pao Chicken, and Honey Garlic Chicken
Pork, beef, and lamb dishes—including Sichuan Spareribs, Tangerine Beef, and Mongolian Lamb

With sixteen pages of tempting, full-color photographs, several black-and white illustrations, and humorous cartoons, Chinese Cooking For Dummies gives you all of the basics you'll need, letting you experience the rich culinary landscape of China, one delicious dish at a time—and all, without leaving a tip!

Buy NowGet 25% OFF

Click here for more information about Chinese Cooking For Dummies

Read More...

Vegan Cooking For Dummies (For Dummies (Cooking)) Review

Vegan Cooking For Dummies (For Dummies (Cooking))
Average Reviews:

(More customer reviews)
Vegan Cooking for Dummies has everything you need to start getting healthy and enjoying it too! Author and health coach Alex Jamieson gives you delicious recipes, step-by-step instructions, and detailed sketches to help you conquer any cooking challenge you might face. May you enjoy this cookbook as much as I have. Neal Barnard, M.D.
President, Physicians Committee for Responsible Medicine


Click Here to see more reviews about: Vegan Cooking For Dummies (For Dummies (Cooking))

An authoritative resource on making delicious, healthy vegan-friendly meals
Veganism is a lifestyle abstaining from the consumption of meat, poultry, dairy products, eggs, and all foods originating from animals. The perfect companion to Living Vegan For Dummies, Vegan Cooking For Dummies provides vegans, and those thinking about becoming vegan, with more than 100 healthy and hearty vegan recipes.
Features vegan recipes including entrees, appetizers, desserts, sweet treats, snacks, and lunchbox fare
An 8-page insert showcases full-color photos of many of the book's recipes
Offers parents a helping hand in making vegan-friendly dishes for their whole family

Vegan Cooking For Dummies is a great way to maintain a healthy, balanced vegan diet!

Buy NowGet 28% OFF

Click here for more information about Vegan Cooking For Dummies (For Dummies (Cooking))

Read More...

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss Review

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
Average Reviews:

(More customer reviews)
At last--there are some things we can actually do about Alzheimer's!
The author has done a thorough, careful survey of the latest and best scientific research about the causes and prevention of Alzheimer's, and what the findings imply for all of us.
In clear layman's terms,the book tells you what the top researchers have learned about how to prevent and delay the onset of Alzheimer's. And the suggestions for things you can do to prevent it are just as simple as the title promises.

This book is a ray of hope amidst all the Alzheimer's gloom. I'm sending it to everyone in my family.


Click Here to see more reviews about: 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss



Buy NowGet 34% OFF

Click here for more information about 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

Read More...

The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More Review

The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More
Average Reviews:

(More customer reviews)
If nothing else, this book deserves an extra star for its smug, self-righteous, know-it-all tone because it is so obvious that the author is not aware that she is being in any way overbearing. Just like Charles Schultz's iconic Lucy, this author knows absolutely what is best for everybody else, and is even willing to set up a cardboard stand to dispense "Psychiatric Advice for 5 cents" in order to make life for the lesser human beings just a little better. Oh, and just so you don't read any further if you happen to be of the male persuasion -- despite the title, this book is for women.
A former magazine publisher, the author, Barbara Hannah Grufferman, awoke one morning to find that she was ("Oh dear, when did that happen?") reaching the mid-century mark. So she decided to call in favors from all the beautiful and intelligent people she has met during her career, and she has produced this cursory handbook to hitting fifty. Of course, the book works best if, as the author makes EXTREMELY CLEAR ABOUT HERSELF, you are rich, skinny, had your children late in life, are in a wonderful marriage, healthy, think running is the ONLY way to exercise, live in or near a city with large full-service department stores, and (I'm not making this up) have naturally curly hair.
For the most part, the book, which is set in large double-spaced type, and has no drawings or photos, reads like a series of magazine articles which you have already perused a dozen times over the last twenty years. For instance: Establish a relationship with a Primary Care Physician (if you have insurance, of course, which she doesn't mention); Don't smoke; Use sunblock; Be skinny: Exercise (read: Run, preferably marathons); Eat right; Follow a skin regimen; and, For goodness sake, don't spend more than ten minutes every day putting on make-up. (News flash: Although I do exceed the time limit on this little piece of advice, I would like to point out that Adrienne Arpel has been using this ten-minute make-up advice since 1974.)
The author likes personal shoppers, and recommends that you establish a relationship with one so that you can wear the best clothes at the best prices. She spends $2000 at Saks Fifth Avenue, (and then bows to the masses and spends $350 at Target,) to show that "anyone" can own the basics of a wardrobe for a reasonable price. Her basics consist of lots of tank tops, which I have declined to wear, except on the beach, since I graduated from law school, and knee-length pencil skirts. She also insists that we all throw out our "granny panties" and buy a certain brand of thong which she swears by. I don't know about you, but I tried that thong and it's just as uncomfortable as every other thong I've ever had on.
But her most unusual advice is her chapter on hair. She likes long hair. She insists that she doesn't, but believe me, this chapter is all about her maintaining her long naturally curly blonde hair. She no longer "scrunches it" or "blows it straight." She air-dries it. She has found a colorist who will work with the grays to "blend them in" so that she doesn't actually color her hair --- she just works with what she has. She has very definite hair rules: 1. Shampoo only once or twice a week. On the other days use only conditioner and water. 2. Use your fingers to sculpt your hair, not a brush or comb. 3. Never use a blow dryer or curling iron (of course since you have naturally curly hair, you don't need a curling iron). If you absolutely HAVE to be at the White House or the United Nations in an hour, use a diffuser or a blower dryer with no heat. 4. Every 8 to 10 weeks, get highlights to blend in that gray, and (here's the one I love) 5. Every five to eight MONTHS, get a hair cut. C'mon, Barbara -- those of us with short hair have to get a haircut every four to six weeks to maintain its shape. But it's not about us, is it?
If you are a member of the jet-setting beautiful people, you might find this book of some use, although surely even you have heard all of this before. If you are an ordinary person -- a wife, a mother, someone with a job who has to grocery shop occasionally and doesn't want to go around with sopping wet hair all the time -- pick up "Marie Claire" or "Vogue" at the beauty shop for a quick read while your roots are processing, and forget about this weirdo's wacky cartoon universe. LUCY LIVES!

Click Here to see more reviews about: The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More

The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be-and stay-a vibrant woman after the half-century mark. She went in search of a "What to Expect" book, but couldn't find one. So she consulted New York City's leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners including:• Diane Von Furstenberg on the right fashion choices• Laura Geller and Carmindy on makeup tips• Dr. Patricia Wexler on the best skin care regimen• Frederic Fekkai on haircare• Jane Bryant Quinn on financial concerns• Julie Morgenstern on organizing your lifeBarbara adopted their programs and prescriptions, and got life-changing results-and now she shares her experiences. With a handy format and "checklist" style, The Best of Everything after 50 makes high-priced advice accessible to any woman interested in getting answers to the issues that concern her most.

Buy NowGet 27% OFF

Click here for more information about The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More

Read More...

The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis Review

The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis
Average Reviews:

(More customer reviews)
Unless you're illiterate, I can't think of a single reason for anyone with painful arthritis to not read this book. It's cheap, can be delivered right to your door, and gives the reader a wealth of info about arthritis. Here's some of what it can do for you:
-helps you undertand what is going on in arthritic joints
-covers what supplements have been shown to help fight arthritis. And just running out to the store and buying a bottle of "glucosamine" isn't good enough- the book will help you choose specific brands that the author has meticulously evaluated. Dosages are also covered.
-provides you with a specific 9-step program
-discusses painkillers
-goes through the role of exercise in arthritis and how to choose the best type for you
As you can see, the book covers a lot of information and is very complete- in fact there's even a section on beating the blues that can affect a lot of people with arthritis. So if you have painful arthritis and are looking for a resource to point you in the right direction, I suggest checking out this book. It's cheap, helpful, and based on a lot of sound science. Other research-based books on arthritis I liked include Treat Your Own Knee Arthritis.

Click Here to see more reviews about: The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis

Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis.Based on the most recent and cutting-edge medical research, this invaluable resource promises readers:--The latest research indicating that prescription arthritis drugs are not only expensive but can also be dangerous--they can raise blood pressure and damage the kidneys.--New studies supporting the use of glucosamine and chondroitin to treat arthritic symptoms.--Dr. Theodosaki's ratings of the current glucosamine products on the market, including which supplements are worth buying and which supplements are a waste of money.--An all-new and improved exercise program for people with arthritis.--The latest information on related conditions such as fibrmyalgia and rheumatoid arthritis.

Buy Now

Click here for more information about The Arthritis Cure, Revised and Updated: The Medical Miracle That Can Halt, Reverse, And May Even Cure Osteoarthritis

Read More...

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA Review

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
Average Reviews:

(More customer reviews)
If you are looking for a diet book, this book isn't for you. If, however, you want to change the way you eat, feel better, and keep the weight off that you lose then buy this book.
The first section of the book explains why preservatives and artificial food additives are bad and why eating freshly made foods can increase the metabolism. The second section is divided into two phases of recipes; the first being a month-long detoxification phase to clear out preservatives and artificial substances out of the body, and the second phase is a more broad set of recipes that is less restrictive on what you can eat.
If you do plan to try this book, you need to be prepared to:
1) Be able to follow recipes and cook for yourself or have some one to do so for you. No fast food or frozen dinners.
2) Have time to cook. While some of the recipes are quick, others take quite a bit of time. I can make grilled chicken in about 15 minutes, but making soup can take nearly an hour. (I double or triple recipes and keep left-overs for time-consuming recipes.)
3) Buy kitchen utensils and appliances. The book lists useful ones. I haven't bought the full list, but the ones I have do really help make things easier.
Now you must be asking yourself, "If I get this book, will it really work?" In my case, I have been seriously overweight for most of my life. I have tried other diets, but none seemed to work. At my last weigh-in at my doctor's office before getting this book I was 344 lbs and wearing a size 50 jeans. After 5 months using these recipes I returned and weighed in at 279 lbs wearing a size 44 jeans (That is 65 lbs in 5 months).
Try it, stick with it, and it will work for you. The food tastes great due to the spices, so I never have a problem wanting something I shouldn't have. I really recommend this book to anyone who needs to take off the weight and keep it off naturally.
Edit:
I thought I should update this since it has been one year now since I bought this book. I am currently down to 234 pounds and a size 40 (meaning I have lost 110 pounds and 10 inches in the past year since I bought this book). Over the course of the year I have branched off from using the recipes alone, but I have always following the guidelines found in the first section. I still recommend this book and have done so for many of my friends and coworkers when they ask me what I did to lose weight.

Click Here to see more reviews about: The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease. The UltraMetabolism Cookbook puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight. The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life! Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I! As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians. In addition to the clear, cutting-edge science and great recipes in The UltraMetabolism Cookbook, you'll find countless ideas of how to integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.

Buy NowGet 34% OFF

Click here for more information about The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

Read More...

Harumi's Japanese Home Cooking: Simple, Elegant Recipes for Contemporary Tastes Review

Harumi's Japanese Home Cooking: Simple, Elegant Recipes for Contemporary Tastes
Average Reviews:

(More customer reviews)
If I were to use one word to describe Harumi Kurihara's second cookbook, Harumi's Japanese Home Cooking, it would be, "essential". It is 160 pages of bliss. Ms. Kurihara's writing is clear and concise, enabling even the most novice cook to delve into the realm of Japanese cooking with the greatest of ease and complete success.
Harumi Kurihara has become an icon in Japan, and it's easy to see why. Her detailed techniques and stunning photographs convey her love for cooking and draw the reader in.
The book begins with Japanese cooking techniques to help you get started, (and leaves me wanting a ginger grater) and is rounded out with a glossary at the end. Throughout the book there are Harumi's Hints, Ingredients Notes and Menu Planning tips as well as a full section on menu planning at the back of the book and a short, but very informative, section on Bento-or Japanese lunch boxes. There is nothing this book doesn't have to set you on your way to creating beautiful Japanese meals in your own home.
Beyond the miso soup variations, my personal list of must-makes includes Japanese Green Tea Risotto, Pork in Crispy Breadcrumbs and Grilled Salmon "Yuan" Style.
Don't miss the chance to pick up your own copy!


Click Here to see more reviews about: Harumi's Japanese Home Cooking: Simple, Elegant Recipes for Contemporary Tastes



Buy NowGet 34% OFF

Click here for more information about Harumi's Japanese Home Cooking: Simple, Elegant Recipes for Contemporary Tastes

Read More...

Taste of Home: Winning Recipes: 645 Recipes from National Cooking Contests Review

Taste of Home: Winning Recipes: 645 Recipes from National Cooking Contests
Average Reviews:

(More customer reviews)
The title really says it all. Wonderfully put together, and filled with good home style cooking meals. This is no means a cookbook of sophisticated cuisines, but for everyday living which is so appealing to the average household. Great ideas for quick throw togethers when the day is too hectic, and many many pictures for those who insist they will only buy cookbooks with pictures. Not all recipes are 1st place prize winners, but they are nice incentives to try the dishes along with all the other mouthwatering dishes published in this winner of a cookbook.

Click Here to see more reviews about: Taste of Home: Winning Recipes: 645 Recipes from National Cooking Contests

For the first time, in one comprehensive collection, Taste of Home brings you 645 ribbon-winning recipes—all easy to make with step-by-step instructions and everyday ingredients. Thousands of recipes from great home cooks were submitted, sorted, screened, tested and judged in national cooking contests by the food editors and test kitchen professionals of the world's #1 cooking magazine, Taste of Home. Enjoy the very best of these prize-winning recipes, all gathered into this comprehensive collection of Taste of Home Winning Recipes. Peek inside and discover... *645 ribbon-winning recipes, all made with everyday ingredients and easy-to-follow step-by- step instructions *Full-color, mouth-watering photo with every recipe *17 scrumptious chapters, including world-class appetizers, soups and entrées, plus top- rated breads, desserts, and sweet treats *At-a-glance icons highlight the first-place winners in each chapter *Handy tab dividers make it easy to find and flip to the chapter you want—an alphabetical index on each tab divider allows you to quickly preview each prize-winning recipe *Practical reference section includes a food substitution chart, food equivalent chart, spice and herb information, and a food storage chart Whatever the occasion...whatever the meal...with Taste of Home Winning Recipes in hand, you'll have 645 top-honor recipes.

Buy NowGet 34% OFF

Click here for more information about Taste of Home: Winning Recipes: 645 Recipes from National Cooking Contests

Read More...

Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love Review

Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love
Average Reviews:

(More customer reviews)
I am shocked at the price here on Amazon as it is only $24.99 printed on the back. I got this from one of Neva's family members and I am very impressed with it. I am a raw vegan. In the colder months I wanted to start cooking some dishes a few nights a week that my whole family would enjoy and everyone loves what I have made. The mock cheese sauce is really good and my son just licks his hands clean! He is always asking for it and he is only 5! He loves the mac and cheese and the tortillas. I just love that it is whole foods and doesn't use oils and other processed items like other vegan cookbooks. When we decided to leave all that behind we see that most vege and vegan cookbooks are full of chemical laden ingredients and we refuse to eat it...like margarine.
You won't be disappointed in this cookbook!

Click Here to see more reviews about: Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love

Every cookbook promises good recipes. Some even promise a better waistline. Seven Secrets offers not only great food that will keep the pounds off, but also a complete manual to begin a much healthier lifestyle. Inside you'll learn tips on how to lower cholesterol and prevent or even reverse diabetes. Changing your eating habits is not easy. It may seem impossible. This cookbook is designed to ease the strain while you incorporate this change. This cookbook has great suggestions on how to graduate your family into eating healthier vegetarian meals. You will learn efficiency tips to speed your cooking, healthy substitutes that won't sacrifice flavor, recipes kids will love, and 4 complete weekly menus for beginner vegetarians including one for the holidays. You'll also get lists, tips, and a glossary that will make grocery shopping easy.Packed with color photographs and by the authors, this cookbook will give you everything you need to ease yourself into the vegetarian lifestyle. Following Seven Secrets Cookbook will make healthy eating a lot easier than you think.

Buy Now

Click here for more information about Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love

Read More...

The Country Cooking of France Review

The Country Cooking of France
Average Reviews:

(More customer reviews)
Make no mistake about the title, "Country" implies neither lack of sophistication, nor compromise on quality of recipe. That said, this book provides a broad spectrum of French cuisine, which makes use of everyday ingredients, prepared in a manner which does not require a mastery of culinary skills. Use of French terminology and the French language itself, is done with purpose and not over-emphasized, nor confusing. Every aspect of a French meal, in terms of courses, dishes and ingredient types, (minus wine) are covered. Dedicated chapters for soups, breads, desserts, various vegetables, "innards & extremeties," frogs and snails, and sauces are all presented in the same descriptive narritive and colorful photography. In addition to the beautiful photography and well written instructions on preparation and execution, there is also a glossary of terms, techniques, ingredients and (basic) recipes, and, scattered throughout the various chapters, vignettes on people, places, and ingredients associated with French cuisine.
If one is to find fault with this book, it is on quantity of photographs. Without actually counting, there are about eight to ten recipes for every, actual, photo of a finished dish. This does not diminish the desire to attempt these delicious dishes, rather it does limit those who wish to make a visual connection with a dish, prior to attempting its replication. Otherwise, recipes are cross-referenced, and the index is well organized.
Technically, this book is a beautifully crafted work of graphic artistry. From the lace-cut dust jacket to the the font, to the country pantry motif, this book is executed well and presented exquisitely, which makes it a great addition to a personal library, and a very fine gift item.

Click Here to see more reviews about: The Country Cooking of France

Renowned for her cooking school in France and her many best-selling cookbooks, Anne Willan combines years of hands-on experience with extensive research to create a brand new classic. More than 250 recipes range from the time-honored La Truffade, with its crispy potatoes and melted cheese, to the Languedoc specialty Cassoulet de Toulouse, a bean casserole of duck confit, sausage, and lamb. And the desserts! Crpes au Caramel et Beurre Sal (crpes with a luscious caramel filling) and Galette Landaise (a rustic apple tart) are magnifique. Sprinkled with intriguing historical tidbits and filled with more than 270 enchanting photos of food markets, villages, harbors, fields, and country kitchens, this cookbook is an irresistible celebration of French culinary culture.

Buy NowGet 37% OFF

Click here for more information about The Country Cooking of France

Read More...