Average Reviews:
(More customer reviews)I debated between giving this cookbook three stars or four stars. I really wanted to love the entire book, but found the recipes, taste-wise, mostly average. The real aggravation for me, though, was the index. Let's say you are in the mood for healthy soup, so you turn to the index and look up "soup". What do you find in this index? Not a thing under "soup". Though the book does have soup recipes in it, you have to know the name the authors' give to a soup recipe to look it up in the index. When reading the beginning of the book it talked about their yummy lemonade recipe. Mmm, that sounded good so I looked up "lemonade". Nope, nothing there. The reader needs to know that it is titled "Lavender Lemonade". Want to find recipes for salad dressings? Don't look up "salad dressings" because, once again, you will find nothing there. This type of lazy editing and indexing is a real annoyance!
I did find the information on sprouting, soaking, and using nuts and grains useful and I appreciated the emphasis on clean eating. As I said at the beginning, I really wanted to love this book because the authors and I seem to have similar views on diet, but it in the end I found the information and recipes to be okay, but not great. I don't regret purchasing "The Diet Rebel's Cookbook", but it's not as good as it could have been.
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The Diet Rebel s Cookbook reveals the benefits of eating whole, natural foods as a regular part of your diet and includes traditional recipes and time-tested preparation tips that will help your body get the most out of what you eat. Learn how to use whole grains, natural sweeteners, fresh produce, and healthy meats on a daily basis, and you will impress your friends and family with recipes that are both delicious and healthy.
Click here for more information about The Diet Rebels Cookbook: Eating Clean and Green
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